 Please note: We will closed Thursday & Friday to enjoy the holiday. Monday
WOD. 27-21-15-9 Russian KBS (70/53) GHD Sit-up Burpee Box Jump 400m Run Tuesday Strength. Strict Pull-up & Squat WOD. 1 mile Run Wednesday Strength. Deadlift WOD. Sprints We hope that you have an absolutely WONDERFUL HOLIDAY!
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Hours:The basement is open Monday - Friday at the following times: Archives
January 2021
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