Walnut Valley Outpost opened as "Cowley Fitness" in March of 2013. It all started with owner Tara Sutton offering small group fitness training three times a day five days a week. As a practical application of her master's degree in aging studies and graduate certificate in public health Tara knew just how important physical fitness is for maintaining a healthy life. Her fitness classes continue to balance strength training and cardio to produce long-lasting and sustainable results. Unlike the latest fitness craze the principles of strength and fitness never go out of style and are sustainable over a lifetime. No matter whether you are an young athlete or a grandmother keeping up with the grandkids there is something for you in Tara's classes.
In 2019 Cowley Fitness grew into Walnut Valley Outpost. Bicycles have always been in Tara's heart, she grew up on a cattle farm in Missouri exploring the nearby dirt roads, creeks and fields on her bike. When she discovered how wonderful Cowley County is for gravel cycling it reignited all the feels. Tara is determined that Walnut Valley Outpost is the friendliest and most honest bike shop that's able to service the bike you found in the barn as well as the absolute stunner.
We're here for you and we'd love to hear from you!
You can text/call us: 620-312-8030
In 2019 Cowley Fitness grew into Walnut Valley Outpost. Bicycles have always been in Tara's heart, she grew up on a cattle farm in Missouri exploring the nearby dirt roads, creeks and fields on her bike. When she discovered how wonderful Cowley County is for gravel cycling it reignited all the feels. Tara is determined that Walnut Valley Outpost is the friendliest and most honest bike shop that's able to service the bike you found in the barn as well as the absolute stunner.
We're here for you and we'd love to hear from you!
You can text/call us: 620-312-8030
Walnut Valley Outpost107 E 7th Ave
Winfield, KS 67156 620-218-1971 Monday - Friday 10 AM - 6 PM Saturday 10 AM - 2 PM |
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