August 28,2019

8/27/2019

WOD. Weightlifting Wednesday! This week we’ll focus on the Clean & Jerk.

Hours:

The basement is open Monday - Friday at the following times:
5:30 - 6:30am
11:30 - 1 pm
5 - 7 pm

Interested in joining us?
Your first workout (or two) are free, stop by any time to check it out. Send us a text 620-312-8030 to let us know you're coming.

Learn more about us here!

August 28,2019

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