September 20, 2019

9/19/2019

9/20/19

Plus any core, gymnastics, lifting or running you may have missed this week.

Hours:

The basement is open Monday - Friday at the following times:

5:30 - 6:30am
11:30 - 1 pm
5 - 7 pm

Please note: Thursday's are open gym only, which means there is not a coach present. Please remember the first rule: Don't do dumb things.

Challenging. Fun. Effective.

September 20, 2019

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