 We are extremely grateful to each and everyone of you that has continued to support us through these difficult times! Every time we get an order we cry a little. We're happy to ship our smaller items, meet you on the curb, deliver products in town or meet with you over the phone/ internet to discuss bike stuff!
Our fitness classes are meeting on at noon Monday - Friday on Zoom. You are welcome to join us! Click here for the link. Meeting ID: 761-2822-9196 All workouts should take about 30 minutes. Don't be afraid to get creative with your "weight" and reps. I've written these workouts as if you have a single KB or DB so adjust accordingly to your situation. As always, please let me know if you have any questions or concerns, you can text me at 620-218-1971.
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